Square Foot Raised Bed

Last weekend Antonio and I built the frame of our raised bed, and mixed and then filled the bed. Our mix was from the Square Foot Gardening Book, which is 4 cubic feet of peat moss, 4 cubic feet of mixed compost, and 4 cubic feed of vermiculite. The vermiculite was the hardest to find, it took me a while to finally find it. Luckily my local nursery (Woody's Nursery)  got some in stock the day I had decided to finally build the raised bed. The hardest part was mixing the ingredients, they got quite heavy, and Antonio was only able to help so much.

This weekend I finally transplanted the brocolli and cabbage that had been growing under my light shelves, and sowed more cilantro, lettuce, spinach, radishes and carrots. So the Spring Raised bed is done, and everything will grow well, and be ready to harvest before the summer plants need to go in. You can see more information about the plants that I have in our Square Foot Raised Bed by following its link to MyFolia website.

Carrot Harvest

Back in the end of February Antonio was very excited to show Julia the carrots we were growing, and when we told him that he could go ahead and harvest them, he was really excited. When he showed them to me, he told me "como George" referring to the episode of Curios George where he grows carrots in his yard.

Cinnamon Buns

A couple of weeks ago (I know, I have been bad about posting lately) Julia made a batch of delicious cinnamon buns from scratch. Antonio helped out, and of course we are all helping out in eating them. Julia made enough that we have batches still in the freezer, that we all look forward to pulling out and enjoying on the weekends.

Tomato & Sugar Snap Pea Sowing

I went over my tomato seed stash, and ended up picking out 12 varieties that I am thinking of growing, although two of them are small tomatoes (Black Prince and Tumbling Tom) that I plan on growing hanging baskets. I am excited to try them, as all but one of the varieties are new to me this year. I just don't know where I am going to grow them yet.

Over the past few days I have finally gotten around to sowing the seeds, and setting them up in my light-shelves.

Like most things I tend to do (ask Julia), I don't account for how long they will actually take. On my task to-do list was to sow our sugar snap peas outside. I finally got to it after helping getting the kids ready for bed, while Julia was reading them a bedtime story, I was outside with my headlamp quickly preparing soil and sowing 40 sugar snap seeds. Hopefully these do better than my fall planting did. The unseasonably long span of below freezing days we had in January did them under. They had just all started blooming, with their white flowers opening up, promising fresh sugar snap peas, to only wither away.

Plenty: One Man, One Woman, and a Raucous Year of Eating Locally

I am currently reading the book 'Plenty: One Man, One Woman, and a Raucous Year of Eating Locally' I am enjoying the book thoroughly. I just came across a quote that makes a good argument for eating locally (outside of that fact of having a smaller footprint), when the author is talking to a registered dietician and spokesperson for the American Dietetics: "Food begins to lose nutrition as soon as it is harvested. Fruit and vegetables that travel shorter distances are therefore likely to be closer to a maximum of nutrition. Nowadays, we know a lot more about the naturally occurring substances in produce. It's not just the vitamins and minerals, but all these phytochemicals and really powerful disease-fighting substances, and we do know that when a food never really reaches its peak ripeness, the levels of these substances never get as high." pg. 228


The nutritionist recommends gathering fresh foods at their peak, freeze or can the surplus, and consume them within six months. We as a family have started trying to eat this way as much as we reasonably can for about a year now, although no where as near as strict as the authors of the book. But it is not always easy, the convenience is sometimes hard to resist, and it has become routine and habit for many, but we have to think about the future, is it really more convenient when our health may be on the line?

Lemon Blueberry Skillet Cake

Today I harvested one of my Meyer Lemons, and took out some of the blueberries we had picked ourselves from a local farm this summer, out of the freezer, to make a recipe that I saw recently in the garden blog Chiot's Run.  I had a lot of fun baking it with Antonio's help. He always helps Julia out with the baking, so he was able to tell me what to do at each next step. It was my first attempt at baking something from scratch. I was really happy with how it turned out, and everyone in the family is really enjoying it.

Winter Carrots

This past weekend Antonio and I went out into the garden and harvested one of our Nelson carrots. He was so excited as we pulled it out of the ground. He told me that it reminded him of the Curious George episode where he grows carrots. He immediately wanted to go and show Julia what he helped grow and harvest. We were able to enjoy the carrot in salad later that evening.